Yang style Long sword or Xian
Mr Yau Yee Kay from Melbourne taught me this form in the '80's.
Its a beautiful swooping form with fast and slower moves jumps and turns.
This is the spirit of the dragon in this form.
This form will teach you power and grace.
On the sword there is a phoenix and a dragon. The former symbolic of rising from the ashes and the dragon is the spirit of the animal kingdom and the amalgam of all the positive attributes of enlightenment.