Preview of a 25 min Chi Gong training.
Cost
$15 for Youtube link
$15 Disc plus $5 postage in Australia other countries maybe a little more.
This is a beginners level Chi Gong session
Purchase for meditation health and fitness
A simple set of meditative exercises to do daily for all the joints, back and muscles.
Improve your posture, breathing and mental health.
Easy to do and effective.
Length approx 25min with meditation included.
You can lengthen the session by repeating exercises longer.
How to purchase
- Email Gerard at gmenzel@hotmail.com requesting a disc or a youtube link
- Make the payment by bank transfer or Paypal and send Gerard the receipt of payment
- On receiving the payment info Gerard will email the youtube link or send you a disc by mail
- Postage in Australia is $5
and get a link to the full video online or by Disc CD / DVD
Payments by bank or Paypal Visa Cost $15 Aus.
Bank Transfer
BSB 9443000
Account 016 183 975
Name Gerard Menzel
Note. Please put your name in the details area so I know the person paying
Contact Gerard
gmenzel@hotmail.com for more info
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