Picture Baba Virsah Singh 1990's on the farm
Sat Nam Wahe Guru
Sat - truth Nam - the name Wahe - praise / exclamation Guru - the dispeller of darkness
Sit in a quiet place and chant these sacred words passed down from the time of Guru Nanak the first Sikh guru and peace will be found within.
Macauliff M. The Sikh religion
Youtube Just search; Gobind Sadan, Baba Virsah Singh on the net.