Meditation
Here are the teachings of Baba Virsah Singh who housed sheltered and loved me thru and thru from 1991 til his mahasamadhi / final passing in 2007.
If you wish to meditate read and follow his teachings. They were always clear, simple yet erudite and full of wisdom.
Source ; Loving God
The Practical Teachings of Baba Virsah Singh
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